What can I do to prevent another migraine/tension headache?

What can I do to prevent an additional migraine/tension headache? I got a migraine/tension headache the other day and I rarely ever get them but it was really bad. I was at school and I held seeing this blurry blob that really bothered me and I couldn’t focus. Also 1 side of my vision was… Continue reading What can I do to prevent another migraine/tension headache?